Day 1 at the gym

Well, I woke up this morning and decided to get my tail to the gym and start bustin' it. Roanoke, the BAC is "empty" @ 9:30 in the mornin'. Great time to go if you don't like the crowd. You know the Desperate Housewives in full makeup and Prada sweatsuits on the treadmills, and the No-neck jocks screaming as they lift way too much weight, but they won't admit it.

Balls to the wall or nothing!!!

So, I did my 25 min on the Elliptical machine (gotta start slow) and then some leg presses. I figure your thighs are the second biggest muscle group (1st is back I think) so if they get a good workout, then more stuff to burn.

Marcie, is that right?

I feel great and am very glad I've started to work-it-out. Now, if I can just get an MP3 player to take with me ... Santa, are you listening?

T

(OIIIO)